How to prevent falls in your Bozeman home
Stumbling on an electrical cord or losing your balance on a loose rug could seem harmless to many, but they can be disastrous for seniors. Truth be told, falls are the leading cause of injury for residents over 65. If you’re a senior or a family member looking after an elderly parent, discover how to prevent falls in your Bozeman home, and see how the latest smart home features can boost safety.
Simple ways to prevent falls
Straightforward precautions will make a big difference in keeping you or a family member safeguarded. With that being said, you also have to take a big-picture approach and think about any health-related issues that might make falls more of a concern.
- Inspect your home for hazards. Keep deliveries, papers, clothing, and other random belongings off the floor. Anchor rugs. Ensure walkways are free of power cords.
- Install safety measures. Simple home improvements like handrails beside stairs and safety bars in showers can greatly enhance safety. If you have steps, consider supplementing your railings with slip-resistant treads.
- Choose the right footwear. Loose slippers, heels, flip-flops, and worn-out shoes with slippery soles raise the risk of falling. Choose options that fit with solid support and non-skid soles.
Talk to your doctor
Beyond the basic precautions like keeping your floors clear, you need to assess your health and seek guidance from a healthcare professional. Some medical conditions and medications can increase your fall risk. Keep your normal healthcare appointments and vision tests, and ensure you know the possible side effects of any new medicines.
Keeping active is also vital to maintain your strength, balance, and flexibility. Keep to a daily exercise plan approved by your doctor. While exercise is a must, you can also cut out unnecessary activity and make your life easier with a smart home.
Boost convenience and safety with a smart home
Constantly getting up and down to switch lights on or off, secure your door, or change your thermostat can be avoided. A smart home can help! Here are some examples how:
- Mobile access: Leading smart homes are controlled by cell phone apps. You can lock your doors, adjust thermostat and light settings, and even arm your system without getting up.
- Voice commands: You don’t even have to use your phone! Sync your home’s security to a smart speaker, then just say a directive to control tools like locks and thermostats.
- Home automation. Want to make life even easier? You can configure home automation actions and allow your equipment to operate independently. Set a comprehensive scene at day’s end and have your doors lock, lights lower, system arm, and thermostat adjust on their own.
In the rare event that you fall, a medical alert that links to your smart home monitoring team can be critical. A quick press of a button can get you help immediately during times when each moment matters.
Live safer and smarter in your Bozeman home with Vivint
Lower the chances of falling and live smarter with a Vivint home security system in Bozeman. Smart home features like voice control and home automation are a great fit for seniors and others with mobility limitations. Add a medical pendant to your smart home and get instant access to monitoring agents during emergencies. Call (406) 926-0255 to build your system today.